David Grimes of Ascendo Investments

Wayne is the best personal trainer I have worked with. I can train with him
safe in the knowledge that he will raise my motivation and drive me to a
level which really enhances my performance and makes me realise my
potential, always making me come away from a workout feeling really
fulfilled, satisfied, refreshed and motivated. 

Wayne is also very creative and original with his ideas, which is what makes
his workouts so fulfilling, stimulating and fun. Not only does Wayne provide
you with the correct techniques for standard weight training exercises, but
he also implements new and exciting forms of training such as Kettle Bells
and Boxing Pad work. Kettle Bells were so effective in working particular
areas of my body - especially my abs and the boxing was superb for my
fitness and arm definition. 

Wayne is full of advice and knowledge and can answer any questions on
technique, stretches and food diet. He provided me with a proper food diet
plan which worked wonders for my weight control.

I feel anyone and everyone (at whatever level) can greatly benefit from the
excellent and first-class approach Wayne has to offer, and I would strongly
recommend him as a first choice for your personal training needs.

Carl Donaldson aged 35

"By combining his extensive knowledge of the concepts and techniques
of physical with his good-natured, infectious enthusiasm, Wayne
consistently motivated me to work harder with every minute that I
spent training.

With a quick piece of advice here and the tactful
correction of an error there, I quickly found myself in the best shape
of my life, and I am very confident that anyone who works with Wayne
will come away from their experience both happier and stronger."

Philip Gee aged 28

" Not being motivated enough to go to the gym, Wayne was recommended to me by a colleague, and i have to say, genuinely, that this has changed my life.

Working with Wayne has given me a new lease of life. I feel so healthy and full of energy all the time and this has benefitted all areas of my life.

If anyone wants to get fit and feel less fatigued, then i would thoroughly recommend Wayne to you."